Coaching 1:1
Elevate your fitness game with our personal coaching 1:1.
Training Packages
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This package includes 4 in-person sessions of approx 60 min each, and 1 virtual session (prescribed workout) which is free of charge.This consists of a personalized fitness plan to meet your goals and build a healthier lifestyle.
The first class will be the assessment session, in which we will get to know each other, discuss your goals and get started with a first workout! Personalized nutritional guidance + custom macros/calorie intake included.
Sessions per Week:
4 in persons / 1 VirtualPrice incentive:
2 Free SessionPayment Schedule:
Monthly / Weekly
The math:
4 (sessions per week) x 4 (weeks) = 16
(sessions a month) x $40 (price) = $640 - $80 (free class)=
$560/month -
This package includes 3 in-person sessions of approx 60 min each, and 2 virtual sessions (prescribed workouts) which are free of charge. This consists of a personalized fitness plan to meet your goals and build a healthier lifestyle.
The first class will be the assessment session, in which we will get to know each other, discuss your goals and get started with a first workout! Personalized nutritional guidance + custom macros/calorie intake included.
Sessions per Week: 3 in persons / 1 Virtual
Price incentive: 1 Free Session
Payment Schedule: Monthly / WeeklyThe math: 3 (sessions per week) x 4 (weeks) = 12;
(sessions a month) x $40 (price) = $480 - $40 (free class)=
$440/month -
This package includes 2 in-person sessions of approx 60 min each, and 1 virtual session (prescribed workout) which is free of charge. This consists of a personalized fitness plan to meet your goals and build a healthier lifestyle.
The first class will be the assessment session, in which we will get to know each other, discuss your goals and get started with a first workout! Nutritional guidance not included.
Sessions per Week: 2 in persons / 1 Virtual
Price incentive: 1 Free Session
Payment Schedule: Monthly / WeeklyThe math: 2 (sessions per week) x 4 (weeks) = 8;
(sessions a month) x $40 (price) = $320 - $40 (free class)=
$280/month -
Charge per one single session.
No commitment.
Nutritional guidance not included.
Sessions per Week: Daily in persons
Payment Schedule: Daily
$40/month