Coaching 1:1

Elevate your fitness game with our personal coaching 1:1.

Training Packages

  • This package includes 4 in-person sessions of approx 60 min each, and 1 virtual session (prescribed workout) which is free of charge.This consists of a personalized fitness plan to meet your goals and build a healthier lifestyle.

    The first class will be the assessment session, in which we will get to know each other, discuss your goals and get started with a first workout! Personalized nutritional guidance + custom macros/calorie intake included.

    Sessions per Week:
    4 in persons / 1 Virtual

    Price incentive:
    2 Free Session

    Payment Schedule:
    Monthly / Weekly

    The math:
    4 (sessions per week) x 4 (weeks) = 16
    (sessions a month) x $40 (price) = $640 - $80 (free class)=
    $560/month

  • This package includes 3 in-person sessions of approx 60 min each, and 2 virtual sessions (prescribed workouts) which are free of charge. This consists of a personalized fitness plan to meet your goals and build a healthier lifestyle.

    The first class will be the assessment session, in which we will get to know each other, discuss your goals and get started with a first workout! Personalized nutritional guidance + custom macros/calorie intake included.

    Sessions per Week: 3 in persons / 1 Virtual

    Price incentive: 1 Free Session

    Payment Schedule: Monthly / WeeklyThe math: 3 (sessions per week) x 4 (weeks) = 12;

    (sessions a month) x $40 (price) = $480 - $40 (free class)=
    $440/month

  • This package includes 2 in-person sessions of approx 60 min each, and 1 virtual session (prescribed workout) which is free of charge. This consists of a personalized fitness plan to meet your goals and build a healthier lifestyle.

    The first class will be the assessment session, in which we will get to know each other, discuss your goals and get started with a first workout! Nutritional guidance not included.

    Sessions per Week: 2 in persons / 1 Virtual

    Price incentive: 1 Free Session

    Payment Schedule: Monthly / WeeklyThe math: 2 (sessions per week) x 4 (weeks) = 8;

    (sessions a month) x $40 (price) = $320 - $40 (free class)=
    $280/month

  • Charge per one single session.

    No commitment.

    Nutritional guidance not included.

    Sessions per Week: Daily in persons

    Payment Schedule: Daily


    $40/month